Omg, have you tried this?

Try this quick shower hack to increase energy and keep you alert!

Ok, so have a shower as you normally would but before you get out, blast yourself with cold water for 30 seconds. I know it's freezing, but dancing around and screaming helps. Most people get out at this point, but wait, turn the water back up to hot and wait another 30 seconds, then back down to cold. Only for 30 seconds, again, feel free to jump around and scream at this point. 

This technique has been know to boost the immune system, burns more bad fats and even help with low moods! 

Sure, it's not the most comfortable 90 seconds, but only 60 of those involve cold water and the results are amazing! 

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